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Integral Options Cafe
Integral Options Cafe (integral-options.blogspot.com) has great Anorexia nervosa news, photos, videos and more
Tuesday, Jan 27
Omega-3 Fats and Mental Health
wild salmon] I am convinced that the single greatest mental health issue for young people (and adults) is a deficiency in Omega-3 fats in the diet. Humans are designed by evolution to function on a 1:3 ratio of omega-3 fats to omega-6 fats (some even suggest a 1:1 ratio), but we are more in the...
Wednesday, Dec 17
New Psychotherapy Has Potential To Treat Majority Of Cases Of Eating Disorders
image source ] Interesting article from Medical News Today on a new "enhanced" form of cognitive behavioral therapy (CBT-E). It might work - let's hope it does - but there are now dozens of variations on CBT, all claiming to be the best. New Psychotherapy Has Potential To Treat Majority Of Ca...
